Whether you’re a dancer, speaker, athlete, or performer, stage fright is a common experience. That tight feeling in your chest, the queasy stomach, or the racing thoughts before stepping into the spotlight—it’s all part of the body’s natural response to performance pre …

Understanding theatre terminology is essential for dancers, actors, and crew members navigating the stage. Whether you're preparing for a performance or simply curious about the theatre world, this guide will walk you through the key terms and directions used in a theatre setting. The Theatre Space …

The magic of a performance doesn’t just happen on stage. Behind the curtain, backstage etiquette ensures the show runs smoothly and professionally. Whether you’re a beginner or a seasoned performer, mastering backstage behavior is essential. Let’s explore tips to keep your performa …

Looking to upgrade your dance wardrobe without breaking the bank? Linden Dancewear's Last Call Outlet is your secret weapon! Featuring deep discounts and exclusive online-only deals, the Last Call Outlet is perfect for dancers who want to upgrade their wardrobe without stretching their budget. Our o …

The Achilles tendon: it's the powerhouse behind every jump, plié, and relevé. This strong tendon connects your calf muscles to your heel bone, making it essential for dancers. But its strength also makes it vulnerable. Achilles tendon injuries can sideline you, so prioritizing its heal …

Pointe dancers know the battle: keeping your shoes the performance-ready “sweet-spot” while getting the most life out of them. Pointe shoes are an investment, and every dancer wants them to last as long as possible and should never sacrifice the support they need. That’s where Jet …